PTSD and Your Health: Understanding the Connection Beyond Trauma
When we talk about health, many people think only about physical symptoms and illnesses. But what often gets overlooked is how mental health, especially conditions like PTSD, deeply impacts our overall well-being. At LiveWell Psychology, Dr. Tomasula wants to help you understand that PTSD is not just something that happens to people in extreme situations like combat or accidents—it can affect anyone, and it has real effects on both mind and body.
PTSD, or Post-Traumatic Stress Disorder, develops after experiencing or witnessing distressing events. In the context of health, PTSD can arise not only from sudden trauma but also from medical experiences—like a serious illness, invasive treatments, or prolonged hospitalization. These experiences can leave lasting marks on your nervous system, making it hard to feel safe and calm in your own body.
Living with PTSD often means facing symptoms that impact your physical health. You might struggle with sleep, feel on edge all the time, experience intense anxiety, or notice your body reacting with tension and pain. Sometimes, PTSD can even interfere with managing chronic health conditions because the stress it causes makes it harder to focus on self-care or follow medical advice.
It’s important to recognize that PTSD is not a sign of weakness or something you should handle alone. The mind and body are deeply connected, and healing comes from addressing both. Therapy grounded in health psychology can help you understand how PTSD is affecting your health, learn tools to calm your nervous system, and regain control over your life.
If you’re dealing with symptoms of PTSD—whether from medical trauma, a past event, or ongoing stress—you’re not alone, and support is available. Dr. Tomasula offers therapy sessions designed to help you and your loved ones navigate these challenges with compassion and expertise.
You don’t have to wait until symptoms become overwhelming to seek help. Taking the step to reach out is a sign of strength and the first move toward healing. If you’re ready to talk or want to learn more, please don’t hesitate to get in touch.
