Individual Therapy

Life brings challenges at every age. Whether you’re an adult, teenager, or a child, LiveWell Psychology offers a safe space to grow, heal, and thrive. Individual therapy is tailored to meet your unique needs—helping you build resilience, strengthen relationships, and find balance.

Therapy can address a wide range of challenges. Click below to learn more about specific areas Dr. Jessica Tomasula has specialized training to support you in therapy.

  • Adjustment to and Coping With a Chronic Health Condition

  • Healthy at Every Size (HAES); Body Image and Embracing Healthy Habits

  • Evidence Based Treatments for Eating Disorders

  • Sleep Difficulties Comment start  with CBT-I Comment end 

  • ADHD Symptom Management

  • Depression

  • Anxiety

  • Navigating change and life transitions

  • Parental support

  • Walk & talk sessions available