Supporting Loved Ones Through a Breast Cancer Diagnosis
October is Breast Cancer Awareness Month, a time to honor those affected by breast cancer and to raise awareness about the physical, emotional, and psychological challenges that come with a diagnosis. Receiving news of breast cancer can be overwhelming, not only for the person diagnosed but also for their loved ones. The emotions that follow—fear, sadness, uncertainty, or even anger—are natural, and navigating them can feel incredibly difficult.
Psychological support plays a vital role in helping individuals and families cope during this time. Processing a breast cancer diagnosis involves more than managing medical treatment; it’s about acknowledging and working through complex feelings, adjusting to changes in daily life, and finding ways to maintain hope and resilience. Therapy can offer a safe space to express fears and frustrations, explore coping strategies, and develop practical tools for managing stress and uncertainty.
Supporting someone with breast cancer also includes helping them maintain a sense of control and empowerment. Whether it’s offering emotional validation, assisting with decision-making, or simply being present, the presence of compassionate support can make a profound difference. For loved ones, understanding how to communicate effectively and provide encouragement without overstepping boundaries can also be challenging—guidance from a mental health professional can help navigate these delicate dynamics.
At LiveWell Psychology, Dr. Jessica Tomasula is here to help both those diagnosed and their families. As a cancer survivor herself, she has lived experience to provide supportive therapy. She works to foster resilience, strengthen coping skills, and provide a space to process the emotional impacts of breast cancer. Dr. Tomasula’s goal is to help people feel supported, understood, and equipped to face the journey ahead.
This Breast Cancer Awareness Month, we encourage anyone impacted by a diagnosis—directly or indirectly—to seek support, consider contacting us at LiveWell Psychology. No one has to face breast cancer alone, and emotional care is just as important as physical care on the path to healing.
